Selasa, 17 Februari 2015

[Z926.Ebook] Fee Download Unleashing the Wild Physique, by Vince Gironda, Robert Kennedy

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Unleashing the Wild Physique, by Vince Gironda, Robert Kennedy

'ultimate bodybuilding for men and women'

  • Sales Rank: #898635 in Books
  • Published on: 1984-09
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 192 pages

Most helpful customer reviews

4 of 4 people found the following review helpful.
A bit disappointing
By Andreas
I read quite a lot about Gironda's course and most information is not contained in this book. What about not mixing carbs and protein, what about short rest intervals, low carbs etc. This book is rather vague. I wonder if Gironda changed his views/opinion on many things regarding training and nutrition in the 1980s because you don't find many of his recommendations in this book.

UPDATE:
The section on ectomorph training is where the book really shines. This chapter shows that Vince Gironda truly knew what he was talking about. Excellent info. Read this! He makes an important point to take the endocrinal system into account when planning workouts (never to failure, variety in both nutrition and exercise). There is so much misinformation out there regarding ectomorph training, which does not make any sense. But Vince really knew his stuff.

3 of 3 people found the following review helpful.
Classic
By Caiti
Want muscles? Willing to work for it? Get this book.

Then adjust your diet and start lifting....

It sound easy but it is in fact an exploration. No body is the same. Because Vince Gironda's spirit already left his own perfectly proportionally sculpted body a book is what is left to guide you. If you need more advice, then Dave Draper's IOL online forum is a superb place to visit. Some members trained in Vince's gym and you'll have a chance to ask their advice, too.

But mind you, no empty words will do, muscle growth equals action. Read and practice. Nothing else will do. That was Gironda's genius the way I see it, he knew what was needed and what had to be done. Gironda suggested 'the how' of the process. This is a great help on your way to a perfect body.

A perfect body in my opinion is about health, proportions and function. Vince Gironda knew it and he lived that. I'd say, be inspired until you expire. Good luck on your own journey. It's a body building jungle out there This book is a valid map of the tricky body territory. I am glad I've got hold of it (original edition).

6 of 6 people found the following review helpful.
Too much of Vince's stuff is out there already
By Target Shopaholic
I think this is a great book for bodybuilding enthusiasts who have never heard of Vince Gironda and his methods. Of course if you are a bodybuilding enthusiast, then you should already be familiar with Vince and his methods. A lot of his stuff is out there on the net in bits and pieces, so what I expected from this book was a complete compilation of all of his training techniques, exercises and dietary strategies.

It is NOT a complete compilation of his life's work. The only training program discussed is his famous 8x8. Vince developed a multitude of training programs, and most them are not mentioned in this book.

I will say that the book does show other aspects of Vince's dietary philosophy. Most people are familiar with his dietary recommendations (high fat, low carb), but I was surprised to find other diet plans (such as fasting and vegetarian) in this book.

The greatest strength of this book are the exercises shown for each body part. Vince knew the art of the physique, and he provides a variety of unconventional exercises designed for muscle symmetry and balance.

Overall, an excellent book for the bodybuilder looking to refine his physique.

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Kamis, 12 Februari 2015

[W205.Ebook] Fee Download New Avengers, Vol. 2, by Brian Michael Bendis

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New Avengers, Vol. 2, by Brian Michael Bendis

1959: under presidential orders, Nick Fury assembles the first Avengers--Victor Creed. Namora. Kraven the Hunter. Dominick Fortune. Silver Sable. Ulysses Bloodstone. Their mission? Stop the rise of the Red Skull's Fourth Reich--or die trying. Present day: Luke Cage's New Avengrs are settling to life at Avengers Mansion. But as the team begins to gel, Norman Osborn's HAMMER is secretly rebuilding. Stopping these bad guys will test the New Avengers with death and Betrayal--and bring a startling revelation regarding Nick Fury and his 1959 Avengers Initiative.

COLLECTING: NEW AVENGERS (2010) #7-13.

  • Sales Rank: #139941 in Books
  • Brand: Marvel Kids
  • Published on: 2012-02-22
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.25" h x .50" w x 6.75" l, .79 pounds
  • Binding: Paperback
  • 168 pages
Features
  • Great product!

About the Author
Jonathan Hickman is an American comic book writer and artist. He is known for the Image Comics series "The Nightly News" and currently writes "Fantastic Four," "FF," and "S.H.I.E.L.D" for Marvel Comics.
Mike Deodato, sometimes credited as Mike Deodato Jr., is the professional pseudonym of Brazilian comic book artist Deodato Taumaturgo Borges Filho.

Most helpful customer reviews

5 of 5 people found the following review helpful.
Good story. DON'T buy it.
By Ben Martin
This is good, but it contains chapters of a bigger story, which are all in the "Infinity" collection.

Don't buy this. Buy the bigger collection instead. I bought this, then bought the bigger volume since I felt like I was missing a few things, and then gave this one to a friend. Infinity was a big, complicated story, but it was a good purchase, and I'm glad I've got that instead of just this.

4 of 4 people found the following review helpful.
Not Bendis's greatest work
By Ben Martin
I really could have done without the flashback stories where Nick Fury formed an Avengers team that included Sabretooth and Kraven the Hunter back at the end of WWII. Bendis was giving back story to the main plot that involved Luke Cage's team, but that could have been accomplished by using the Howling Commandos or by having a team that wasn't called the Avengers. That just seemed a little annoying to me. And I hated the scene were Namora has a whale jump out of the ocean to squash bad guys. You know what happens to a whale if it's on land? It flops around and dies. Yeah he'll probably squash some bad guys in the process, but he'll squash everything else as well, and that's hardly the most effective way to win a fight.

I probably would have enjoyed this more if Bendis had stuck to the modern Avengers and spent less (or no) time on pointless flashbacks.

6 of 7 people found the following review helpful.
A stretch of the series that isn't so special
By N. Durham
This second massive collection of Brian Michael Bendis' New Avengers finds the series beginning a stretch that was far from the series' best (and would continue until the end of Civil War). Featured in this collection is new member Ronin, recruited by Captain America, whose identity actually turned out to be a bit of a surprise. Also happening in these pages is the revelation of just how Spider-Woman got her powers back, and just who she has been secretly working for. The latter part of this collection bridges events between the aftermath of House of M and sets up the beginning of Civil War, as this also marks the last time that the team is really together as a whole. Suplemental issues are included as well, including an annual and the opening of Giant-Size Spider-Woman, but as I said before, this just isn't the best of New Avengers. There is excellent artwork throughout however from a variety of talent, including David Finch, Mike Deodato, Frank Cho, and more besides, but this is far from Bendis' best work on the series. All in all, if you don't already own any of the single hardcovers or TPB's of New Avengers and want to take on the series, these deluxe editions are worth picking up, especially considering how much better the series does end up getting.

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Rabu, 11 Februari 2015

[L122.Ebook] Free PDF Nuclear Pharmacy Quick Reference, by Clyde N. Cole, Stanley M. Shaw, Richard J. Kowalsky

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Nuclear Pharmacy Quick Reference, by Clyde N. Cole, Stanley M. Shaw, Richard J. Kowalsky

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Nuclear Pharmacy Quick Reference, by Clyde N. Cole, Stanley M. Shaw, Richard J. Kowalsky

This is the only up-to-date, concise nuclear pharmacy reference on the market. Designed as a fast, easy-to-use pocket guide, Nuclear Pharmacy Quick Reference compiles key information that nuclear pharmacists rely on in their daily tasks. Much of the tabular content is drawn from the popular textbook Radiopharmaceuticals in Nuclear Pharmacy and Nuclear Medicine, 3rd edition (2011), edited by Richard J. Kowalsky and Steven W. Falen.

KEY FEATURES:
Readily accessible, pertinent facts contained in approximately 50 tables and figures
Much of the tabular content is drawn from the popular textbook Radiopharmaceuticals in Nuclear Pharmacy and Nuclear Medicine, 3rd edition (2011), edited by Richard J. Kowalsky and Steven W. Falen
Helpful new tables on drug interactions by Nicki L. Hilliard, PharmD, BCNP, FAPhA
A useful review of the most common clinical uses of radiopharmaceuticals, organized by organ system, contributed by Kara D. Weatherman, PharmD, BCNP, FAPhA

  • Sales Rank: #1645328 in Books
  • Brand: Brand: American Pharmacists Association (APhA)
  • Published on: 2011-11-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x 5.25" w x .25" l,
  • Binding: Spiral-bound
  • 145 pages
Features
  • Used Book in Good Condition

About the Author
Clyde N. Cole, MS, FAPhA, is Director of Pharmacy Standards, GE Healthcare, Chicago, Illinois.

Stanley M. Shaw, PhD, is Professor Emeritus of Nuclear Pharmacy, Purdue University College of Pharmacy, West Lafayette, Indiana.

Richard J. Kowalsky, PharmD, FAPhA, is Associate Professor of Pharmacy, Eshelman School of Pharmacy, and Associate Professor of Radiology, Department of Radiology, University of North Carolina at Chapel Hill. He is also Director of the Nuclear Pharmacy Laboratory at UNC Hospitals.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By Irena
item as described. fast shipping

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Selasa, 10 Februari 2015

[I369.Ebook] Download The Sacred Search: What If It's Not about Who You Marry, But Why?, by Gary Thomas

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The Sacred Search: What If It's Not about Who You Marry, But Why?, by Gary Thomas

What if you stopped looking for a “soul mate” and started looking for a “sole mate”—someone who will live out with you the great purpose of God?�What if dating isn’t about finding “the one” but making a wise choice so you can better serve the One who loves you most?�What if God didn’t design relationships to make you happy but to make you holy?�In The Sacred Search, Gary Thomas will transform the way you look at romantic relationships. Whether you are single, dating, or engaged, Gary’s unique perspective on dating will prepare you for a satisfying, spiritually enriching marriage even before you walk down the aisle. As Gary reminds us, a good marriage is not something you find—it’s something you make.

  • Sales Rank: #4558 in Books
  • Published on: 2013-01-01
  • Released on: 2013-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.25" h x .64" w x 5.50" l,
  • Binding: Paperback
  • 256 pages

Review
"Gary Thomas looks at the heart of a subject that many consider him an expert on—successful marriage. Anyone who is dating, engaged, or hopes to be one day needs to read this book!" (Ed Young)

"Singles, pay attention. Gary knows marriage, and is eager to help those of us desiring marriage get there with confidence and grace." (Lisa Anderson)

"Gary Thomas debunks the mythical search for a soul mate to help you choose a 'sole-mate'—someone who will lay down their life in faithful love. This biblically based book is for anyone who wants to be wise in their pursuit of a spouse." (Drs. Les and Leslie Parrott)

"Gary creates a compelling argument that shifts the believer's view of relationships, dating, and marriage to focus on something greater. I'm thankful Gary has created this resource." (Joy Eggerichs)

"The Sacred Search will help those who desire marriage to pursue it in a manner that deepens their faith, honors God, and blesses their future spouse." (Jim Daly)

"Marriages are falling apart all around us and I believe Gary Thomas has just gone straight to the root. Gary just built a map to help you see through the emotion and infatuation to God's heart for dating and marriage." (Jennie Allen)

"Our culture is obsessed with compatibility and chemistry. However, in relationship formation character always trumps chemistry. The Sacred Search is a gut check for anyone considering, delaying, or even pursuing marriage." (Ted Cunningham)

"Why should I get married? could be the most important questions Milennials are asking. Gary Thomas helps this generation navigate the why in a Christ-honoring way." (Esther Fleece)

"Filled with questions to make you think and teaching that will bring 'aha' moments, this book is a must read for everyone considering marriage. I highly recommend it to you—I wish I'd had it when I was single!" (Linda Dillow)

"Gary Thomas dismantles contemporary philosophies on love, sexuality, and marital union by offering strong arguments for why they have not been successful. His appeal to a kingdom-first perspective gives both hope and healing for a generation in desperate need of a fresh and Christ-centered understanding of God's plan for marriage. This book is a must-read before anyone says 'I do.'" (Michelle Anthony)

From the Back Cover
What if being in love isn’t a good enough reason to get married?

What if dating isn’t about finding “the one” but about serving the One who lovesyou most?

Don’t Get Married Until You Read This Book.
�In�The Sacred Search,�Gary Thomas challenges you to think beyond finding a “soul mate” and to look for a “sole mate”—someone who will walk with you on your spiritual journey. After all, if you don’t know�why�to marry, you won’t know who�to marry.�The Sacred Search�casts a vision for building a relationship arounda shared spiritual mission—and making a marriage with eternity at its heart.

About the Author
Gary Thomas is writer-in-residence at Second Baptist Church in Houston, a frequent guest on Focus on the Family and FamilyLife Today, and a popular speaker around the world. His award-winning books have been translated into a dozen languages and sold hundreds of thousands copies. Thomas and his wife have three children.

Most helpful customer reviews

96 of 98 people found the following review helpful.
Sobering but helpful marriage advice
By John Gibbs
No marriage is easy, but some marriages build each partner up, while others tear each partner down; every marriage takes time and effort, but some marriages sap the spouses' strength, while others generate joy and enthusiasm and intimacy, according to Gary Thomas in this book. You are more likely to make a wise marriage choice if you settle the "why" question before considering the "who".

The author's advice includes:

* No matter who you marry, the feelings of romantic attraction are likely to wear off within 12 to 18 months
* If you seek first God's kingdom and His righteousness, you will set yourself up for a more fulfilling, spiritually enriching and more satisfying marriage
* Infatuation leads far more people astray than into satisfying marriages
* While it can seem like a tremendous ego boost to have someone seem like they are desperate for you, ask yourself if you're willing to play the role of God in their life
* The Bible encourages us to use wisdom, not destiny, as our guide when choosing a marital partner
* Important factors to consider include scriptural mandates, wisdom, parental and pastoral advice, and prayer
* If you marry for money, health or looks, keep in mind that none of these are certain to remain
* You're not just choosing a life partner; you're choosing your kids' future parent
* The man or woman you're thinking of marrying should be someone whose character can survive major life challenges
* A relationship requires two people getting to know each other, and then every day they have to choose to keep relating to each other or risk drifting apart
* It takes from 9 to 14 years for two individuals to stop thinking of themselves as individuals and to start thinking of themselves as a couple
* It's hard to accept that we are going to hurt someone we love so much, but if we marry them, we will

The book certainly provides plenty to think about for anyone contemplating marriage. When the requirements of a suitable marriage partner are all added together, the field of potential candidates is seriously narrowed. Most people experience severe struggles in their marriages, and most people are far from being perfect marriage partners, for many of the reasons the author has outlined. It is an eye-opening and sobering, but very helpful, book.

55 of 61 people found the following review helpful.
Great Tool for Premarital Counseling
By Mathew Sims
If you don't recall I reviewed Gary Thomas's Every Body Matters and really enjoyed it so I jumped at the opportunity to read The Sacred Search. It also happens that as many of you know I'm writing a book about family discipleship and so I'm trying to read as many books about relationships from a Christian perspective as possible. All that aside: I enjoyed The Sacred Search.

Thomas argues that most people when searching for a spouse are doing it all wrong. They are placing the search above all else. Thomas uses Matthew 6:33 "Seek first the kingdom of God and His righteousness, and all these things shall be added to you" (see pp. 17-18). Says Thomas,
I want to make a promise to you: if you will see first God's kingdom and His righteousness and let that agenda drive your decision regarding whom you choose to marry and refuse to compromise on that, you will set yourself up for a much more fulfilling , spiritually enriching, and overall more satisfying marriage. The degree to which you compromise on this verse is the degree to which you put your future satisfaction in jeopardy and open wide the door to great frustration and even regret. (p. 22)
and later he points out,
You know why so many relationships slowly wither into nothingness? They stop seeking first the kingdom of God. There's no overarching mission in the couple's lives beyond self-enjoyment. This entraps them in a life of petty battles and superficial cares. . . . Living by the gospel provides the security so necessary to build a foundation of mutual fellowship (pp. 173, 175)
That foundation provides a spring board for expansive conversations surrounding searching for a marriage partner, pre-marital counseling, healthy relationships, and other related topics. I especially found his discussion on infatuation helpful. He brings in some science and also explains how the body works during this time. It helps to demystify those strong feelings (see chapter 3).

In the spectrum from Biblical counseling (only using the Bible) and modern psychology, Thomas seems somewhere slightly towards the psychology side. What I mean: he grounds his principles in Scripture but he's also strongly affirmative towards the impact of psychology. I'm somewhere slightly towards the Biblical counseling (CCEF) side of the spectrum, although I'm not suspicious of psychology and believe in using truth where ever it can be found. I say all that to say: my one concern with the book was Thomas's chapter on sexual sin and its consequences (chapter 15 "A Neurochemical War Against Your Reasoning"). For all the talk of the kingdom of God and gospel prior I found very little gospel for those who have sinned sexually in this chapter. Instead he points primarily towards "a tremendous amount of spiritual and psychological clinical work" to find healing (p. 198). It's not even that he didn't say overcoming the issue was possible but the language used seemed flippant (like "if you're really messed up" or "if either of you has a past that would make . . . Oprah blush" p. 198) and the emphasis seemed to shift more towards the psychology side. Some who are more affirming in psychology might not find a problem with the emphasis. I would recommend any one who has a history of sexual sin to first lay a good strong foundation of the gospel of Jesus Christ in your life.

Because of the breadth of the topics it would be a good resources for pastors and counselors. He covers almost every important topic to cover before getting married. The book could be used as a guide for pre-marital counseling with some fleshing out by the counselor. Because of the level of practicality I would recommend using this book in conjunction with Tim & Kathy Keller's The Meaning of Marriage. The two books would compliment each other well and would provide a comprehensive resources for newly married, soon-to-be married, and thinking-about-marriage couples.

78 of 89 people found the following review helpful.
Good book with some concerns
By Amazon Customer
This is a good book with excellent advice in terns of choosing Godly character above all else in whom your going to marry. But I felt like it was a bit unforgiving for those looking for a spouse that came from frayed past. The book seem to caution even entertaining possibly marrying individuals like that. There are many quality people that have fractured past and have worked hard to develop themselves as quality people and the books doesn't seem to recognize this. I fear that it may present as being hopeless unless you have a had a perfect upbringing and a general past free of problems if you are that type of reader reading this book.

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Jumat, 06 Februari 2015

[F740.Ebook] PDF Ebook Understanding Motherhood (Bishop David Oyedepo Ministries), by Faith Oyedepo, Bishop David Oyedepo, David Oyedepo

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Understanding Motherhood (Bishop David Oyedepo Ministries), by Faith Oyedepo, Bishop David Oyedepo, David Oyedepo

In this book, Pastor Faith Oyedepo addresses issues on what motherhood is, the attributes of a good mother, how to raise children of generational impact and how to chart a new course for a better society and lots more.

  • Sales Rank: #1871402 in Books
  • Published on: 2011
  • Binding: Paperback

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Sabtu, 31 Januari 2015

[E583.Ebook] Download Ebook The Remedy - Integrating Acupuncture Into American Health Care, by Lisa. Rohleder

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The Remedy - Integrating Acupuncture Into American Health Care, by Lisa. Rohleder

  • Sales Rank: #8628559 in Books
  • Published on: 2006
  • Binding: Paperback

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Senin, 26 Januari 2015

[R927.Ebook] PDF Ebook The Custom-Fit Workplace: Choose When, Where, and How to Work and Boost Your Bottom Line, by Joan Blades, Nanette Fondas

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The Custom-Fit Workplace: Choose When, Where, and How to Work and Boost Your Bottom Line, by Joan Blades, Nanette Fondas

Ideas for transforming the workplace to fit today’s workforce

In this book, Blades and Fondas offer business professionals an indispensable handbook for transforming the way we work and breaking free from the old, inflexible, 40-hour workweek. The authors show creative ways for individuals to fit work requirements with life obligations, and persuade managers to adopt these custom-fit work strategies to improve their bottom line. Readers will finish the book convinced of the place of custom-fit work arrangements in today’s workplace�€”and of how honoring employees’ lives outside of work is an effective and innovative strategy for both managers and organizations. Featuring compelling stories of companies like Jet Blue, Ernst & Young, and Best Buy, the book profiles strategies that are gaining traction in workplaces across the country:
· New twists on traditional flexible hours and part-time work strategies

· Virtual workplaces

· Results-Only Work Environments (ROWEs)

· “Babies at Work” programs

· “On ramp and off ramp” opportunities

Practical and engaging, The Custom-Fit Workplace provides individuals and employers the tools they need to be successful and happy both at work and in life.

  • Sales Rank: #2080031 in Books
  • Published on: 2010-08-09
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.30" h x .92" w x 6.30" l, .95 pounds
  • Binding: Hardcover
  • 240 pages
Features
  • ISBN13: 9780470633533
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Amazon.com Review

In this book, Blades and Fondas offer business professionals an indispensable handbook for transforming the way we work and breaking free from the old, inflexible, 40-hour workweek. The authors show creative ways for individuals to fit work requirements with life obligations, and persuade managers to adopt these custom-fit work strategies to improve their bottom line. Readers will finish the book convinced of the place of custom-fit work arrangements in today’s workplace—and of how honoring employees’ lives outside of work is an effective and innovative strategy for both managers and organizations. Featuring compelling stories of companies like Jet Blue, Ernst & Young, and Best Buy, the book profiles strategies that are gaining traction in workplaces across the country:�


�������� New twists on traditional flexible hours and part-time work strategies

�������� Virtual workplaces

�������� Results-Only Work Environments (ROWEs)

�������� “Babies at Work” programs

�������� “On ramp and off ramp” opportunities

Practical and engaging, The Custom-Fit Workplace provides individuals and employers the tools they need to be successful and happy both at work and in life.

5 Ways to Custom-Fit Your Workplace
Amazon-exclusive content from authors Joan Blades and Nanette Fondas

1. Embrace Flexibility.
Flex time, job-sharing, compressed schedules: these practices are needed now more than ever as people juggle the demands of work and other life commitments. Young people, older employees, parents and non-parents alike all need flexibility at times. And when they get it, productivity soars.

2. Go Virtual.
Whether it’s for one employee, one business unit, or an entire company, virtual work is here to help. Here to make our lives saner, our environmental impact smaller, and our businesses more efficient. The virtual office is virtually perfect.

3. Realize Only Results Matter.
Today business competitiveness depends upon results. Period. Organizations that focus on results create a culture of high performance and high commitment that rewards them in spades. Employees don’t quit. Employees go the extra mile. Customers return again and again because service is good and product quality is great.

4. Merge a Workforce of Lane Changers.
Today’s workers are a diverse lot: some stay in the fast-lane, some slow down for a while and return energized, some thrive at a steady pace for decades. Success is creating career paths that maximize each person’s ability to contribute. Realizing how to lead a workforce of young, old, fast, slow, single, parent, newcomers, and veteran workers is a new challenge, but one which ensures that everyone thrives.

5. Let a Baby Come to Work.
As the saying goes, “they’re not small for very long.” When a valued employee gives birth or adopts a child, sometimes the simplest solution is to let the infant come to work with the parent for a few months. Businesses are making this new practice work for both the worker and the bottom line.

From Publishers Weekly
Blades (The Motherhood Manifesto) and Fondas explore the latest innovations in flexible work arrangements – from Babies-at-Work to Results-Only Environments - in this guide to the increasingly-customized workforce. The authors do a good job of portraying the multiple, and often conflicting, demands on the modern worker; children, colds, commutes, continuing education, caregiving for elders, and career ladders all compete for workers' energy, time, and attention. They point out common barriers to progress, the traditions, conventions, mistrust, and misunderstandings that prevent workers and employers from arranging a better fit. Blades, who co-founded Moms Rising, and Fondas, an award-winning journalist, come equipped with the usual success stories about novel arrangements improving productivity and profits in the workplace but offer little data to support tangible results, instead relying on stats like "a 400% increase in the number of employees who reported feeling "good" or "great" about their worklife balance." To truly convince the skeptical, more research is required. However, Blades and Fondas present a fine compendium of alternative work arrangements for managers, employees, and human resource professionals to draw from should they find convention not working. (Sept.)
(c) Copyright PWxyz, LLC. All rights reserved.

Review
Blades (The Motherhood Manifesto) and Fondas explore the latest innovations in flexible work arrangements – from Babies-at-Work to Results-Only Environments - in this guide to the increasingly-customized workforce. The authors do a good job of portraying the multiple, and often conflicting, demands on the modern worker; children, colds, commutes, continuing education, caregiving for elders, and career ladders all compete for workers' energy, time, and attention. They point out common barriers to progress, the traditions, conventions, mistrust, and misunderstandings that prevent workers and employers from arranging a better fit. Blades, who co-founded Moms Rising, and Fondas, an award-winning journalist, come equipped with the usual success stories about novel arrangements improving productivity and profits in the workplace but offer little data to support tangible results, instead relying on stats like "a 400% increase in the number of employees who reported feeling "good" or "great" about their worklife balance." To truly convince the skeptical, more research is required. However, Blades and Fondas present a fine compendium of alternative work arrangements for managers, employees, and human resource professionals to draw from should they find convention not working. (Publishers Weekly Online, September 2010)

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5 of 5 people found the following review helpful.
Great Resource for managers and moms alike!
By J. C.
As I worked my way through this book, I couldn't help but thinking that this is a 'must read' for both moms and managers. Nearly all of my friends have impressive resumes, with advanced degrees from prestigious universities and compelling work experience to boot.....and, they all stay at home now with their young children. The current conditions in MOST workplaces do not work for mothers, or fathers, for that matter! As the authors put it, "our families, health and communities are on a collision course with our jobs." This book provides practical insights on how both potential employees and employers can create a new kind of workplace. I hope that hiring managers will read this and realize that there's a vast, untapped talent pool- IF they can embrace the kind of innovative approaches advocated in this book. And, for me, a mom standing on the sidelines, wondering how to get back in the game, chapters like "Off-Ramps and On-Ramps" are particularly helpful. Joan Blades & Nanette Fondas have given me hope....hope that there's a legitimate path for companies to get beyond the 'work-life-balance' cliche, and create the kind of 'custom-fit' that works better for everyone. My only request....start working on the Custom-Fit Workplace II....I'd love to see more case studies, following the experiences of companies that used this book as a template!

3 of 3 people found the following review helpful.
Buy a copy for you, and one for your boss
By Katrina
Today's workplace is profoundly out of sync with the needs of today's workers. Longs hours, rigid schedules, and lack of parental leave was (sort of) fine, as long as one parent (usually mom) stayed home with the kids. Now that about 70% of mothers in the U.S. work, let's agree that this system is officially broken.

Why don't we change? Because business leaders are stuck in their old, crusty, stale ways of thinking. Which is why there is such a GREAT NEED FOR THIS BOOK. It makes a compelling case for why businesses need to change, and describes how many forward-thinking companies are already doing it. Specific strategies the book describes include

* flexible schedules
* remote work
* off- and on-ramping
* contract work
* allowing babies at work
* transforming into "high commitment workplaces"

I think what makes the book particularly useful is that it is packed with case studies and statistics (we all love numbers, don't we?) from a wide range of industries, proving these ideas are more than utopian theory. They have helped countless companies (like Deloitte & Touches, USAA, and Costco) save money and increase profits.

I think this book has potential to spark wide-reaching change in how we think about work. Buy a copy for yourself, and another one for your boss, your HR manager, or everyone on your management team.

4 of 5 people found the following review helpful.
Hoping for a Revolution
By L. Miller
Reading this book made me want to do a call-and-response "amen" every few pages! Our lives, and technology, changed very drastically a very long time ago. So why does workplace strategy still count on an invisible "wife" at home who's taking care of my kids, my health, my home while I'm at the office? The ideas are not rocket science: treat people well and give them responsibility for both their work and their lives, use technological advances to our benefit, make work schedules and personal needs fit together instead of fighting one another, don't hold on to the "ideal" workplace of the 1950s--whether you're a union or factory or a tech corporation--just because it's the devil you know. Intelligent, well-researched, and above all very HUMAN, this book gave me hope for a future where productivity and creativity skyrocket, where absenteeism and stress plummet, and no one is forced to choose between their job and their life. Amen to that.

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The Custom-Fit Workplace: Choose When, Where, and How to Work and Boost Your Bottom Line, by Joan Blades, Nanette Fondas PDF
The Custom-Fit Workplace: Choose When, Where, and How to Work and Boost Your Bottom Line, by Joan Blades, Nanette Fondas PDF