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When My Worries Get Too Big!, by Kari Dunn Buron
Download Ebook When My Worries Get Too Big!, by Kari Dunn Buron
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Worry and anxiety are on an upswing. In fact, anxiety is the most frequent of all mental disorders in children. High levels of stress and big emotions related to social situations, sensory issues, or general frustration are common in children who live with anxiety. Such stress can lead to a loss of control, resulting in aggressive behavior, such as screaming, throwing things or even hurting someone. Prolonged anxiety can also seriously impact success in academic achievement and cause children to avoid social and extracurricular activities. Now with a special section on evidence-based teaching activities for parents and teachers alike, this bestselling children s classic just became even better and more relevant. Engaging and easy to read, this illustrated children s book is filled with opportunities for children to participate in developing their own self-calming strategies. Children who use the simple strategies in this charming book, illustrated by the author, will find themselves relaxed and ready to focus on work or play!
- Sales Rank: #14952 in Books
- Published on: 2013-07-08
- Original language: English
- Number of items: 1
- Dimensions: 9.75" h x 7.75" w x .25" l, .51 pounds
- Binding: Paperback
- 55 pages
About the Author
Kari Dunn Buron taught in K-12 with students on the autism spectrum for 30+ years. She developed an Autism Spectrum Disorders Certificate program for educators at Hamline University in St. Paul, MN and has done volunteer work specific to autism in Trinidad, Tobago, Barbados, Tanzania and Ghana. In 2003, Kari received a Self-designed Bush Leadership Fellowship that allowed her to spend a year interviewing and working internationally with a number of scientists and researchers in the area of Social Cognition, Education and Autism with a focus on challenging behaviors.
Most helpful customer reviews
13 of 16 people found the following review helpful.
When My Worries Get Too Big- 2nd Edition Book Review
By Connie Mistler Davidson
How many kids do you know with Attention Deficit Disorder who don't live with anxiety? I know very few. Anxiety and ADD go hand-in-hand for many children, especially in the classroom. The National Association on Mental Illness stated that, "According to a 2008 NIMH-supported study, over 30 percent of children living with ADHD also live with anxiety."
Anxiety in the school setting doesn't help the child with Attention Deficit Disorder. It makes them look unmotivated, since they are anxious about turning in a substandard assignment. Often, they don't turn in assignments and get into trouble. This can lead to absences at school or the child becoming defiant. Anxiety needs to be dealt with for the child to work effectively in school. Starting early can help, since the young child does not have years of anxious failure to work through.
There is a new tool in the fight against anxiety in young children who have psychological differences. Kari Dunn Buron has written and illustrated a book titled When My Worries Get Too Big! A Relaxation Book for Children Who Live with Anxiety. Kari Buron has taught special needs students for more than thirty years and is a member of the Illinois State University Hall of Fame. The book has a Foreword by Brenda Smith Myles, PhD. When My Worries Get Too Big! A Relaxation Book for Children Who Live with Anxiety is designed to teach children to assess their anxiety level and to follow up by self-regulating those anxious feelings.
Using psychoeducation and cognitive behavior management, this book which melds a story book approach with a workbook format, teaches kids how to recognize anxiety. They learn strategies for lowering anxious feelings and returning themselves to a state of relaxation. The book uses a five point scale to assess anxiety. A one is relaxed and feeling good. A five is where the child is feeling like screaming and hitting. There is also a calming sequence and a calming strategy to help the child reduce anxiety and return to a calm state of being.
When My Worries Get Too Big! A Relaxation Book for Children Who Live with Anxiety begins with a child identifying those activities that they are good at. It equates knowing what is going on in their world to the feelings of being at level one or two. The physical symptoms of worry are explored. The child is taught that they can do something about the worry. Worry is not something that needs to escalate to a level five. A child can be in charge of his feelings. The calming sequence is introduced. At each step of the sequence, the child is told how the anxious state is improving. Then, they are prompted to show some personal actions that help them calm down. After that, they list worries. Children list the physical manifestations of the worries at each of the five levels on the five point scale. After that, they fill in their individualized scales and how they can make each level better. The last part of the book lists six evidence based strategies that can help extremely anxious children. A reference section is included.
The strategies from this excellent book can be used in all settings. It can be inconspicuously implemented in a general education classroom, a learning center, or at home. The scale and strategies are easy to use. If you know a child with Attention Deficit Disorder and anxiety, this book may be useful to help that child avoid years of anxiety, academic problems, and social isolation at school!
This is a review of the Second Edition. Much of what is written here also applies to the First Edition from 2006. A copy of the book was provided for review by AAPC Publishing. I was not compensated in any way for this review.
5 of 5 people found the following review helpful.
Overly simplified
By Brenda
This book was overly simplified for my 3 kindergarten and 1st graders. 2 uninspired sentences per page, on level for my 3 yr old preschooler, but not very engaging for any of them. There were not enough examples, and what examples there were, were primarily directed toward kids in public school, and were unrelateable to my homeschoolers (riding the bus, recess, etc). As for the 2 examples given of symptoms of worries: lashing out and stomach aches, mine couldn't relate to these particular symptoms either, and no others were provided them. I had to work harder to get my kids to understand the scale because of these deficiencies. That said, the scales are a handy idea, the notes at the end of the book provided a couple of useful tips, and the relaxation strategies are easy to implement, though again, I'd have liked to see some more examples for the kids given of these as well.
6 of 6 people found the following review helpful.
Four Stars
By Daisy
The lessons look great and are written in a way which can be understood by children.
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